Information on getting "THE LIST"

The first 500 people who sign up as one of my followers will receive OF COURSE a FREE copy of "THE LIST".

But wait, there's more....

You will also receive a FREE copy of my e-book, "The Essential Guide to Staying Fit" just for being one of my followers.

I believe there are 499 spots still available. My way of staying fit WORKS. PERIOD!

Although "The List" is a chapter in my e-book I felt it was ETHICALLY & MORALLY the right thing to do by letting America have this for no cost at all!

If you refrain from consuming these chemicals alone, you stand to lose a substantial amount of weight.

You also will lessen your chances of catching cancer or becoming another victim to diabetes or heart disease!

Because I believe these very chemicals cause disease, weight gain as well as ages you prematurely-the cessation of these chemicals alone will make you look and feel better in a little in no time.

I abstained from eating them for 15 years. I take no prescription meds and I am in excellent shape. This is just the first step.  There are about 5 more steps to take to regain your life.

I look forward to building this long lasting relationship.

If you add a little exercise in to the plan, you have a 90% chance of obtaining your weight loss goal.

IMAGINE NEVER HAVING TO DIET AGAIN.....

AND

YOU CAN STILL EAT WHAT YOU LIKE. No kidding!! I'm very serious.

Furthermore, the information that I am disclosing to you has been scientifically proven. My followers will get information that the rest of the public will have to pay for. I must make a living somehow.

Feel free to ask me anything. Leave a comment below and I will get back to you.

Until then,
Be Healthy. Be Happy & Stay Healthy

JR Hopkins
Committed to your Health


The person who makes a decision first is the person who gets the right of way

Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time.

The Server looked at me like I was CRAZY!!

This was what I ordered just yesterday for brunch. It was delicious.
However, the server looked at me as if I didn't know what I was ordering. Sure, as you can see the only cooked thing on the plate was the chicken breast and the hard boiled egg. Other than that, everything was raw and in its natural state.

I eat like this all the time and if more people would eat like this, our problem with this obesity epidemic would gradually be a thing of the past. Why is it that people wait until they get sick before they begin to eat a decent meal that is good for them?

I would imagine the most logical thing to do would be to eat more of these types of food BEFORE disease sets in.

wouldn't you agree?

It's a sad day in America when you are looked at like someone who had landed from Mars just because you ordered something that was good for you that didn't contain the usual  FAT, SUGAR & SALT that we have grown accustomed to eating and seeing.

That poor server would have bet her life on it that I was going to send that dish back.

Good thing for her she didn't because she would be DEAD right about now.

Alarming News!!! Is Our Food Really Safe??

The bottom line is that we as a nation are getting sicker.

36 children per day are being told that they have Cancer.

90% of Americans are either overweight or obese

We are a nation of processed people who continually choose to eat processed foods. These foods contain chemicals that are largely to blame for the increase in disease as well as our weight issues and concerns.

Folks sooner than later we have to first hold OURSELVES accountable for our health.

We must be more cognizant of the choices we are making when it comes to the foods as well as the drinks we are consuming.